THE SPIRIT OF ITALY - EAT, WALK, MEDITATE - Care for the Caregiver

When:  September 21 - 30
Where:  Florence, Pienza, Assisi, Venice


My 2011 September tour with Brian Luke Seaward, an internationally recognized expert in the fields of stress management, mind-body-spirit healing, and human spirituality was such a success, we're doing it again in 2012!!  

Luke is the author of over 10 books and the fabulous DVD, Earth Songs - Mountains, Water, and the Healing Power of Nature.

In addition to the incomparable sights of Florence, after a stop in Assisi, we will spend a few days in Pienza in Southern Tuscany, staying in an old monastery right in the village.  From there we may visit the Mozart winery and a pecorino cheese farm, and tour incomparable Siena.  Our last few nights will be in the magical city of Venice.   

Dr. Seaward will lead short daily sessions on caring for our mind and body, including meditation, yoga, stress management, the medical benefits of the Mediterranean diet, and more.

The details can soon be found on Luke's website:

www.BrianLukeSeaward.net

or email me at gailhecko@att.net.  There will be a limited number of spaces available for this tour and we expect it to sell out quickly.

Join us for a memorable healthy Italian journey!